Fitness

Light 4 Life

the ultimate wake-up call!

Zumba

Zumba Fitness a Latin-Inspired form of dance has become one of 

the fastest-growing,dance-based fitness crazes in the country, 

with people of all ages falling in love with its infectious music, 

easy-to-follow dance moves, and body-beautifying benefits. 

Encompasses it in fitness regime, 

that not only works out every inch of your body, 

but gives you a fitness high that  brings 

a smile to your face in spite of the sweat.

its is a "feel-happy" workout that is great for both the body and the mind.

ZUMBA is FUN and EASY to do.....