Light 4 life supports our dearest PM Mr. Narendra Modi for his initiative of adopting 21st June as International Yoga Day (IYD).
In honour of IYD, we at 'Light 4 Life' have organised a Yoga Seminar.
Happy Yoga Day!!
* No prior yoga experience necessary.
The seminar is to draw attention towards all Dimension/ Elements of Yoga.
Yoga is much more than Power Yoga and Panayams. Other dimensions like Chakras, Mudras, Kriyas, Meditation and Internal Yoga have equal relevance in Yoga to lead a healthy life.
Discover the Benefits :-
-> Reduce Stress
-> Improve Mental Clarity
-> Maintain high energy level throughout the day
-> Practice healing meditation
Yoga is not only for Senior Citizen but also for people of all ages. Come one come all and let's celebrate the festival of peace and harmony